Thursday, 4 September 2014

Why train and race in an indoor velodrome?

Other than breathing the same air as cycling's super stars, why is it a good idea to train and race in an indoor velodrome like the one at Lea Valley Velopark?
“On the track you can’t loose your way and it’s not so far to go if you get left behind. Track training and races are adrenaline fuelled workouts. The ultimate interval sessions, you get better at intensity and speed and that’s when all races are won and lost” - Keir Apperley

“You don’t get wet” - Neil Irons

Make cycle track training a part of your fitness regime and remember:
“It's not about how many times you get knocked down; it's about how many times you get back up”
~ Colonel George Armstrong Custer

Join CC Hackney track training sessions here:

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