Tuesday, 2 October 2012

Wednesday night cross training resumes this week.

An unusual dismount technique as demonstrated in last Sunday's Three Peaks Cyclocross

CCH's Wednesday night Cyclocross training will resume this Wednesday the 3rd of October. Training lasts from 6 -7.30pm meet at the club HQ or find us out on the Downs. These sessions are for mixed youth and adult riders and are good fun and are hard non-stop sessions aimed at improving technique, speed and stamina. Even if you don't intend to race cross this season its a good hard training session which could form part of your winter training schedule. You'll need a cross bike or mtb - wear your helmet, gloves and appropriate clothing and don't forget to attach lights to your bike - the sessions take place in the dark.

CCH are members of the London League and if you want to race in the Eastern League you must join as an individual. News and results are found here.

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